Post by TomLine on Aug 20, 2016 7:21:41 GMT -5
THE TWISTED LIFE
by Tom Lineaweaver
by Tom Lineaweaver
CHUBBY CHECKER - THE TWIST
From Youtube - Uploaded on Sep 27, 2011
The Twist(1960) by the great Chubby Checker. Video includes dance clips from the early 60's along with movie and television scenes.
This song is good for any general ailment. Are you depressed? This song will make you feel better unless you're a Mennonite or Amish prude.
And just look at the moves of this dance. It exercises every muscle group in our body. So, do you need to lose weight, just do the Twist at least once per day. Don't push it. You don't want to give yourself a heart attack. Do it at your own level.
Also, you can do the...
PEPPERMINT TWIST
From Youtube - Uploaded on Sep 27, 2011
Compilation of dance scenes from the early 60's with Peppermint Twist(1961) by Joey Dee & The Starliters.
By the way, we heard from a prude in this video.
Now legally, I have to tell you before you start any healthcare program to fight depression or lose weight you must consult your doctor. Unless it's Dr. McCoy, ignore them. Chances are they'll want to give you give some kind of poison that will just make feel miserable all the time. On an episode of Star Trek Dr. McCoy said, "I can do more for if you just eat right and exercise regularly." At one time that was common knowledge.
The fact is, if you don't eat right, you can get sick. And if you don't use your body, you will lose it.
Depressed and overweight? Well, start listening to and doing these dances. Enjoy the Twisted Life.
LET US GET HEALTHY AMERICA